Lifestyle

Healthier Halloween:Frightening Foods to Avoid

sour halloween candy

We don’t expect your Halloween faves to be nutritious, but there are some treats you should be scared of. Whether you’re digging through a candy-filled pillowcase or deciding what to give out to trick-or-treaters, use these tips to keep kiddies safe.

Supplement Savvy: Diet Pills

diet pills

These various concoctions of vitamins, herbs, caffeine promise to shed pounds instantly. Not only are these pills too good to be true, they’re downright dangerous!

Hot New Foods

new foods

Is your head swirling with all the newest “healthy” products you see on market shelves? I just attended the annual Food & Nutrition Conference and Expo in San Diego, California where I was able to check out several hot new items. Here are my top 7 favorite finds.